5 Fun Animal Yoga Positions for Kids
Posted in Homeschool View on Tuesday, February 20, 2018
Promoting enhanced flexibility, improved balance, increased concentration, yoga continues to rise in popularity among adults. However, the practice of stretching the mind and body can also be beneficial to children of all ages. In fact, researchers have even credited yoga for reducing aggressive behavior, social withdrawal, and hyperactivity for children with autism and ADHD. To introduce yoga to your children, try these five fun animal yoga positions.
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