Free Adult Coloring Page

Did you know that the sale of adult coloring books rose from 1 million to 12 million copies last year? Perhaps one of the reasons its popularity has grown is that there are many benefits to coloring beyond just stirring a nostalgic feeling from your childhood. In fact, Martina Trejo of ColorIt.com lists seven main reasons why you should give coloring a try.

1. Your brain experiences relief by entering a meditative state

2. Stress and anxiety levels have the potential to be lowered

3. Negative thoughts are expelled as you take in positivity

4. Focusing on the present helps you achieve mindfulness

5. Unplugging from technology promotes creation over consumption

6. Coloring can be done by anyone, not just artists or creative types

7. It’s a hobby that can be taken with you wherever you go

Since you’re a homeschooler, we know there are colors or colored pencils in your house, so go ahead! Take a break from lesson planning and paper grading today to kick back, relax, and enjoy a free adult coloring page on us.

Download and Print